Wednesday, March 26, 2014

Feel Better Challenge (Week 4)

Okay Challengers!

How are you doing?

I fell off the band wagon for a few days while I was in Utah and let me tell you something, I ate a TON of junk during my grandpa's birthday retreat. Acccck!  BUT, I believe in all things moderation and so, I am back at it and am going strong and I'm not feeling any guilt. LIFE HAPPENS!

So here's what I've been up to!

I have a new album that I am basically obsessed with and it makes my workouts go so fast :)





























I see the most lovely flowers on my walks! Totally brightens my day!


How are you holding up? Are you feeling better? Don't forget that it's never too late to start this little challenge! 30 mins of exercise 5-6 days per week and then, whatever else you think you'll need to just feel better. Mine includes eating better and ditching the soda.

Instagram your photos to #feelbetterchallenge. It's SO fun to see all of you and I LOVE being motivated by you!

KEEP, KEEP, KEEP IT UP!

Happy Wednesday ;)

6 comments:

  1. I've been sick pretty much since we started with a cold that just won't go away. So I haven't done too well with exercising....I just can't make myself get up when the alarm goes off at 5:00. But I have been eating pretty well, so I guess that's something.

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  2. We're getting our walks in, but eating better?? Not yet. I've been adding more veggies to dinner, but the amount of sugar I eat during the day rivals my freshman year of college. I've got to do both!

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    1. LOL. I eat A LOT of sugar too :) It's just so yummy! I'm trying to do both, too!

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  3. Motivational. Yes!! Thank YOU!!!!!!!!!!!! :)

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    1. YAY! Welcome! Whoever yo are out there, Anonymous :)

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